I wrote a thing about urinary frequency for Katie Couric Media. If you have a vagina or love someone who does, I promise it’s worth your three minutes.
Here are five major highlights:
Anyone at any point in their lives can have this issue, including but not limited to young athletes, post-partum women, and people with a consistent cough.
You may have a bladder prolapse and not even know it.
Also, the word “prolapse” freaks people out, but it’s important to remember that a prolapse is not the end of the road, but rather the start to a solution.
The double void takes a few seconds and may change your life.
Pelvic floor physical therapists work miracles.